About Mind/Body Integration

The goals of MBI are to improve and restore healing energy levels in the body by releasing emotional pain using visualization, guided imaging, deep breathing and relaxation techniques. You become more focused , aware andin control of your pain cycles.

Consider this:

 The body is a mini power plant required to create enough volts to move from point A to B while maintaining proper posture against gravity; to digest and absorb nutrients; to excrete wastes; to process thoughts, physical sensations and emotions among multitutes of other tasks.  If emotional processing is using more than its fair share of the available energy, other tasks such as healing suffer.  Simply put, it takes energy to block, store and repress emotions robbing energy needed for maintaining and healing the body physically, mentally and emotionally.  This inefficient funtioning over time can result in upset stomach, loss of sleep, weakened immune system, depression and chronic pain.

This method helps you to realize the source of pain, tension, etc being stored in your body.  This is a very powerful tool to help you finally break free of aches and pains that may have nagged you for years.